Getting healthy just got easier.
Compass is the first step toward a healthier you. Compass represents a special collaboration between Sonoma Valley Hospital and Parkpoint Health Clubs that provides a comprehensive and highly personalized approach to health and fitness …all in one location!
We all think about our goals for improvement, but sometimes it’s hard to navigate through the options and find your motivation. Whether you are just beginning to make improvements in your health or are a competitive athlete wanting to improve your performance, Compass will point you in the right direction and provide a customized plan to help you reach the level of fitness and overall health with a Compass Package that’s right for you.
Compass provides an integrated approach to health and fitness, bringing together Parkpoint fitness professionals and Hospital clinicians, with input from Suzannah Bozzone M.D., Medical Director of Wellness at Sonoma Valley Hospital. The Center uses state-of-the-art technology to help you assess your current level of health and fitness, and then provides professional support to help you move past roadblocks, make needed changes and stay accountable. Most importantly, you’ll get the plans and support you need to get results.
HOW WILL COMPASS HELP YOU?
Compass provides expertise in both the medical and fitness areas. Our team offers the guidance and support you need to:
- Assess your health and identify your goals
- Create a realistic, personalized, achievable plan
- ACT on the plan to get results
WHAT ARE SOME OF THE BENEFITS?
- Improved Fitness
- Weight Loss
- More Energy and Endurance
- Improved Sport Performance
- Increased Balance and Flexibility
- Rehabilitation After Surgery or Injury
- Improved Wellbeing and Confidence
- Reduced Stress
Take your first step today. Contact Mel Salada at firstname.lastname@example.org
or 996-3111 ext 24 for more information.